Fruits in Minted Ginger Syrup

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Total Time (minutes)
45
Difficulty
1
Servings
8
Ingredients
12
Total Prep Time: 35 minutes
Calories Per Serving: 0
Nutrients

Nutrition Facts

Amount per serving
Calories 0 Calories from fat:
% Daily Value*
Fat g %
Saturated g %
Trans g
Cholesterol mg %
Sodium mg %
Carbohydrate g %
Fiber g %
Sugars g
Protein g
Vitamin A %
Vitamin C %
Calcium %
Iron %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 1 cup water
  • 1/2 cup sugar
  • 4 teaspoons peeled, grated fresh ginger root
  • 1 tablespoon chopped fresh mint or 1 teaspoon dried mint leaves
  • 1-1/2 teaspoons lemon juice
  • 1 cup DOLE® Tropical Gold® Pineapple
  • 1 cup DOLE Strawberries
  • 1 cup kiwi, sliced
  • 1 cup mango, peeled and cubed
  • 2 DOLE Bananas, peeled, sliced
  • Mint sprigs for garnish

Directions

  1. Combine water, sugar and ginger in small saucepan. Bring to a boil; reduce heat and simmer 10 minutes. Remove from heat; stir in mint. Chill syrup. Stir in lemon juice.
  2. Pour syrup over mixed fruit in shallow dish, to marinate. Cover; chill 2 hours. Stir in banana slices before serving. Spoon fruit into bowls. Garnish with mint.
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Fruits in Minted Ginger Syrup Prep Time:35 minutes Cook time:45 minutes Serves: 8
Nutrition facts: 0 Calories, grams fat
Ingredients: 1 cup water, 1/2 cup sugar, 4 teaspoons peeled, grated fresh ginger root, 1 tablespoon chopped fresh mint or 1 teaspoon dried mint leaves, 1-1/2 teaspoons lemon juice, 1 cup DOLE® Tropical Gold® Pineapple, 1 cup DOLE Strawberries, 1 cup kiwi, sliced, 1 cup mango, peeled and cubed, 2 DOLE Bananas, peeled, sliced, Mint sprigs for garnish, Directions:Combine water, sugar and ginger in small saucepan. Bring to a boil; reduce heat and simmer 10 minutes. Remove from heat; stir in mint. Chill syrup. Stir in lemon juice.Pour syrup over mixed fruit in shallow dish, to marinate. Cover; chill 2 hours. Stir in banana slices before serving. Spoon fruit into bowls. Garnish with mint.