Total Prep Time: 30 minutes
Calories Per Serving: 460
Nutrients
Nutrition Facts
Serving Size 466g
| Amount per serving |
|
| Calories 460 |
Calories from fat: 140 |
|
% Daily Value* |
| Fat 16 g |
25 % |
| Saturated 3 g |
15 % |
| Trans 0 g |
|
| Cholesterol 5 mg |
2 % |
| Sodium 620 mg |
26 % |
| Potassium 560 mg |
16 % |
| Carbohydrate 76 g |
25 % |
| Fiber 8 g |
32 % |
| Sugars 40 g |
|
| Protein 9 g |
|
| Vitamin A |
120 % |
| Vitamin C |
280 % |
| Calcium |
10 % |
| Iron |
10 % |
| Vitamin K |
70 % |
| Thiamin |
15 % |
| Niacin |
10 % |
| Vitamin B6 |
20 % |
| Folate |
35 % |
| Magnesium |
10 % |
| Copper |
20 % |
| Manganese |
110 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The portability of a wrap makes it just as well suited to supper in your backyard as to a picnic at the beach. For our Endless Summer Beach Goers’ Wrap, we’ve taken one of our favorite blends of fresh greens, Swiss and Gruyère cheeses and sunflower kernels all tossed in a refreshing vinaigrette, rolled it up in a soft tortilla with fruits that have been caramelized on the grill to tease out their natural sugars. The result is a luxurious salad that can be eaten out of hand whether you have sand between your toes or not.
Ingredients
- 2 peaches
- 1/2 mango
- 6 slices DOLE® Tropical Gold® Pineapple
- Olive oil for brushing
- 2 teaspoons raspberry vinegar
- 1/4 teaspoon salt
- Ground black pepper, to taste
- 1 pkg. DOLE Endless Summer™ Kit
- 4 large (10-inch) wraps or tortillas
Directions
- Cut peaches in half, remove seed. Cut into 1/4-inch slices. Cut mango half into 1/2-inch slices. Brush peaches, mango and pineapple slices with oil and grill on each side until tender. Cool slightly, cut into chunks. Toss fruit with raspberry vinegar, salt and pepper, to taste..
- Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add fruit chunks, toss well. Toss with dressing.
- Heat wraps in microwave for 30 seconds. Divide salad filling equally over wraps. Fold over one end and wrap sides over filling.