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Endless Summer Beach Goers' Wraps

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Total Time (mins)
30
Difficulty
1
Servings
4
Ingredients
8
Total Prep Time: 30 minutes
Calories Per Serving: 460
Nutrients

Nutrition Facts

Serving Size 466g

Amount per serving
Calories 460 Calories from fat: 140
% Daily Value*
Fat 16 g 25 %
Saturated 3 g 15 %
Trans 0 g
Cholesterol 5 mg 2 %
Sodium 620 mg 26 %
Potassium 560 mg 16 %
Carbohydrate 76 g 25 %
Fiber 8 g 32 %
Sugars 40 g
Protein 9 g
Vitamin A 120 %
Vitamin C 280 %
Calcium 10 %
Iron 10 %
Vitamin K 70 %
Thiamin 15 %
Niacin 10 %
Vitamin B6 20 %
Folate 35 %
Magnesium 10 %
Copper 20 %
Manganese 110 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The portability of a wrap makes it just as well suited to supper in your backyard as to a picnic at the beach. For our Endless Summer Beach Goers’ Wrap, we’ve taken one of our favorite blends of fresh greens, Swiss and Gruyère cheeses and sunflower kernels all tossed in a refreshing vinaigrette, rolled it up in a soft tortilla with fruits that have been caramelized on the grill to tease out their natural sugars. The result is a luxurious salad that can be eaten out of hand whether you have sand between your toes or not.

Ingredients

  • 2 peaches
  • 1/2 mango
  • 6 slices DOLE® Tropical Gold® Pineapple
  • Olive oil for brushing
  • 2 teaspoons raspberry vinegar
  • 1/4 teaspoon salt
  • Ground black pepper, to taste
  • 1 pkg. DOLE Endless Summer™ Kit
  • 4 large (10-inch) wraps or tortillas

Directions

  1. Cut peaches in half, remove seed. Cut into 1/4-inch slices. Cut mango half into 1/2-inch slices. Brush peaches, mango and pineapple slices with oil and grill on each side until tender. Cool slightly, cut into chunks. Toss fruit with raspberry vinegar, salt and pepper, to taste..
  2. Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add fruit chunks, toss well. Toss with dressing.
  3. Heat wraps in microwave for 30 seconds. Divide salad filling equally over wraps. Fold over one end and wrap sides over filling.
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Endless Summer Beach Goers' Wraps The portability of a wrap makes it just as well suited to supper in your backyard as to a picnic at the beach. For our Endless Summer Beach Goers’ Wrap, we’ve taken one of our favorite blends of fresh greens, Swiss and Gruyère cheeses and sunflower kernels all tossed in a refreshing vinaigrette, rolled it up in a soft tortilla with fruits that have been caramelized on the grill to tease out their natural sugars. The result is a luxurious salad that can be eaten out of hand whether you have sand between your toes or not. Prep Time:30 minutes Cook time: Serves: 4
Nutrition facts: 460 Calories, 16 grams fat
Ingredients: 2 peaches, 1/2 mango, 6 slices DOLE® Tropical Gold® Pineapple, Olive oil for brushing, 2 teaspoons raspberry vinegar, 1/4 teaspoon salt, Ground black pepper, to taste, 1 pkg. DOLE Endless Summer™ Kit, 4 large (10-inch) wraps or tortillas, Directions:Cut peaches in half, remove seed. Cut into 1/4-inch slices. Cut mango half into 1/2-inch slices. Brush peaches, mango and pineapple slices with oil and grill on each side until tender. Cool slightly, cut into chunks. Toss fruit with raspberry vinegar, salt and pepper, to taste..Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add fruit chunks, toss well. Toss with dressing.Heat wraps in microwave for 30 seconds. Divide salad filling equally over wraps. Fold over one end and wrap sides over filling.