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Cocoa Acai Bowl

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Total Time (minutes)
15
Difficulty
1
Servings
4
Ingredients
9
Total Prep Time: 15 minutes
Calories Per Serving: 410
Nutrients

Nutrition Facts

Serving Size 383g

Amount per serving
Calories 410 Calories from fat: 180
% Daily Value*
Fat 20 g 31 %
Saturated 3.5 g 18 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 75 mg 3 %
Potassium 950 mg 27 %
Carbohydrate 53 g 18 %
Fiber 12 g 48 %
Sugars 23 g
Protein 10 g
Vitamin A 25 %
Vitamin C 90 %
Calcium 20 %
Iron 20 %
Vitamin E 40 %
Thiamin 15 %
Riboflavin 30 %
Vitamin B6 50 %
Folate 40 %
Magnesium 40 %
Zinc 15 %
Copper 35 %
Manganese 15 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 4 DOLE® Bananas, divided 
  • 1/4 cup plus 1 tablespoon unsalted almond butter, divided 
  • 2 tablespoons unsweetened cocoa powder 
  • 1 pkg. (14 oz.) frozen unsweetened acai berry pulp 
  • 2 cups DOLE Strawberries, hulled and sliced 
  • 1 cup unsweetened almond milk 
  • 1/2 cup granola 
  • 1 tablespoon cocoa nibs 
  • 2 tablespoons shredded unsweetened coconut, optional

Directions

  1. Peel and slice 2 bananas.
  2. Combine bananas, 1/4 cup almond butter, cocoa powder, acai pulp, 1 cup strawberries, and almond milk in blender container. Cover; blend until smooth. Divide the puree between four bowls.
  3. Peel and slice remaining 2 bananas.
  4. Top puree with banana slices, remaining 1 cup strawberries, granola, cocoa nibs, coconut, and remaining 1 tablespoon almond butter.
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Cocoa Acai Bowl Prep Time:15 minutes Cook time:15 minutes Serves: 4
Nutrition facts: 410 Calories, 20 grams fat
Ingredients: 4 DOLE® Bananas, divided , 1/4 cup plus 1 tablespoon unsalted almond butter, divided , 2 tablespoons unsweetened cocoa powder , 1 pkg. (14 oz.) frozen unsweetened acai berry pulp , 2 cups DOLE Strawberries, hulled and sliced , 1 cup unsweetened almond milk , 1/2 cup granola , 1 tablespoon cocoa nibs , 2 tablespoons shredded unsweetened coconut, optional, Directions:Peel and slice 2 bananas.Combine bananas, 1/4 cup almond butter, cocoa powder, acai pulp, 1 cup strawberries, and almond milk in blender container. Cover; blend until smooth. Divide the puree between four bowls.Peel and slice remaining 2 bananas.Top puree with banana slices, remaining 1 cup strawberries, granola, cocoa nibs, coconut, and remaining 1 tablespoon almond butter.