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Cafe Banana Frappe

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Total Time (minutes)
10
Difficulty
1
Servings
2
Ingredients
4
Total Prep Time: 10 minutes
Calories Per Serving: 80
Nutrients

Nutrition Facts

Serving Size 317g

Amount per serving
Calories 80 Calories from fat: 15
% Daily Value*
Fat 1.5 g 2 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 100 mg 4 %
Potassium 310 mg 9 %
Carbohydrate 15 g 5 %
Fiber 2 g 8 %
Sugars 8 g
Protein 1 g
Vitamin A 6 %
Vitamin C 8 %
Calcium 10 %
Iron 2 %
Vitamin D 10 %
Vitamin E 25 %
Vitamin B6 10 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 3 shots espresso or 2 tablespoons instant espresso with ½ cup boiling water, cooled 
  • 1 cup unsweetened almond milk 
  • 1 DOLE® Banana, peeled and sliced 
  • 2 tablespoons honey, optional 
  • 1 cup ice

Directions

  1. In a blender, combine all the ingredients together, blend on high until smooth, about 30 seconds. Pour into 2 glasses and enjoy.
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Cafe Banana Frappe Prep Time:10 minutes Cook time:10 minutes Serves: 2
Nutrition facts: 80 Calories, 1.5 grams fat
Ingredients: 3 shots espresso or 2 tablespoons instant espresso with ½ cup boiling water, cooled , 1 cup unsweetened almond milk , 1 DOLE® Banana, peeled and sliced , 2 tablespoons honey, optional , 1 cup ice, Directions:In a blender, combine all the ingredients together, blend on high until smooth, about 30 seconds. Pour into 2 glasses and enjoy.