Total Prep Time: 15 minutes
Calories Per Serving: 240
Nutrients
Nutrition Facts
Serving Size 381g
Amount per serving |
|
Calories 240 |
Calories from fat: 110 |
|
% Daily Value* |
Fat 13 g |
20 % |
Saturated 3 g |
15 % |
Trans 0 g |
|
Cholesterol 5 mg |
2 % |
Sodium 240 mg |
10 % |
Carbohydrate 29 g |
10 % |
Fiber 4 g |
16 % |
Sugars 9 g |
|
Protein 5 g |
|
Vitamin A |
45 % |
Vitamin C |
40 % |
Calcium |
10 % |
Iron |
6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chopped salads are distinctive in that they are almost always made with sturdy greens and veggies rather than the more tender and leafy varieties. Not only does this make these salads a more satisfying and toothsome eating experience, but it also means the ingredients can stand up to being cooked without losing all their texture and character. For this delicious and satisfying chowder, we use our DOLE® Chopped BBQ Ranch Salad Kit as the foundation for building a great soup. Almost all of the greens and veggies are pre-cut and washed, saving you prep time, and the BBQ Ranch Dressing provides an all-in-one flavor base. You even get the all-important crunchy toppings—crispy fried onions and cheddar tortilla strips. Serve this BBQ Corn and Potato Chowder with a warm square of fresh cornbread and a side salad of DOLE American Blend tossed with your favorite creamy dressing.