Banana Sushi Rolls with Crispy Rice

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Total Time (minutes)
10
Difficulty
1
Servings
8
Ingredients
4
Total Prep Time: 10 minutes
Calories Per Serving: 80
Nutrients

Nutrition Facts

Serving Size 26g

Amount per serving
Calories 80 Calories from fat: 45
% Daily Value*
Fat 5 g 8 %
Saturated 1 g 5 %
Trans 0 g
Polyunsaturated Fat 1.5 g %
Monounsaturated Fat 2 g %
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Potassium 100 mg 3 %
Carbohydrate 7 g 2 %
Fiber 2 g 8 %
Sugars 3 g
Protein 2 g
Vitamin A 0 %
Vitamin C 2 %
Calcium 2 %
Iron 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 1 DOLE® Banana, peeled 
  • 1/4 cup cashew nut butter, almond butter, or nonfat Greek yogurt 
  • 1 to 2 teaspoons crispy rice cereal 
  • 1 to 2 teaspoons chia seeds

Directions

  1. Cut banana into 8 equal pieces.
  2. Spread cut ends of banana with nut butter or yogurt.
  3. Dip banana pieces in cereal and chia seeds.

NOTE: Shredded coconut, cacao nibs, ground cinnamon, and granola may also be used as toppings.

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Banana Sushi Rolls with Crispy Rice Prep Time:10 minutes Cook time:10 minutes Serves: 8
Nutrition facts: 80 Calories, 5 grams fat
Ingredients: 1 DOLE® Banana, peeled , 1/4 cup cashew nut butter, almond butter, or nonfat Greek yogurt , 1 to 2 teaspoons crispy rice cereal , 1 to 2 teaspoons chia seeds, Directions:Cut banana into 8 equal pieces.Spread cut ends of banana with nut butter or yogurt.Dip banana pieces in cereal and chia seeds.NOTE: Shredded coconut, cacao nibs, ground cinnamon, and granola may also be used as toppings.