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banana-coconut-almond-hot-tea

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Total Time (minutes)
15
Difficulty
1
Servings
6
Ingredients
7
Total Prep Time: 15 minutes
Calories Per Serving: 100
Nutrients

Nutrition Facts

Serving Size 162g

Amount per serving
Calories 100 Calories from fat: 5
% Daily Value*
Fat 1.5 g 2 %
Saturated 1 g 5 %
Trans 0 g
Polyunsaturated Fat 0 g 0 %
Monounsaturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 30 mg 1 %
Potassium 338 mg 8 %
Carbohydrate 22 g 8 %
Fiber 1 g 4 %
Sugars 13 g
Protein 1 g
Vitamin A 0 %
Vitamin C 8 %
Calcium 4 %
Iron 0 %
Vitamin D 6 %
Vitamin E 15 %
Vitamin K 0 %
Thiamin 0 %
Riboflavin 8 %
Niacin 6 %
Vitamin B6 20 %
Folate 4 %
Pantothenic Acid 0 %
Phosphorus 2 %
Magnesium 8 %
Zinc 0 %
Selenium 4 %
Copper 10 %
Manganese 15 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients

  • 4 green tea bags
  • 1 cup unsweetened almond milk
  • 1 cup unsweetened coconut milk
  • ½ teaspoon ground ginger
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 4 ripe DOLE® Bananas, cut into pieces

Directions

  1. Place tea bags into large pitcher, pour 1-quart boiling water over all and let sit for 5 minutes. Remove tea bags.
  2. Pour warm water into blender, with almond and coconut milks, ginger, honey, vanilla, and bananas. Cover; blend until thick and smooth. Serve warm.
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banana-coconut-almond-hot-tea Prep Time:15 minutes Cook time:15 minutes Serves: 6
Nutrition facts: 100 Calories, 1.5 grams fat
Ingredients: 4 green tea bags, 1 cup unsweetened almond milk, 1 cup unsweetened coconut milk, ½ teaspoon ground ginger, 1 tablespoon honey, 1 teaspoon vanilla extract, 4 ripe DOLE® Bananas, cut into pieces, Directions:Place tea bags into large pitcher, pour 1-quart boiling water over all and let sit for 5 minutes. Remove tea bags.Pour warm water into blender, with almond and coconut milks, ginger, honey, vanilla, and bananas. Cover; blend until thick and smooth. Serve warm.