Strawberries

Strawberries

Strawberries

Vitamin C
140%
Manganese
30%
Fiber
3g
Where to Buy
Benefits

  • Excellent source of vitamin C, which supports a healthy immune system.
  • Excellent source of manganese, which supports energy metabolism.
  • Good source of fiber, which supports heart health.
Nutritional Information

Nutrition Facts

Serving Size 1 cup whole (144g)

Amount per serving
Calories 45 Calories from fat: 0
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Carbohydrate 11 g 4 %
Fiber 3 g 12 %
Sugars 7 g
Protein 1 g
Vitamin A 0 %
Vitamin C 140 %
Calcium 2 %
Iron 3 %
Manganese 30 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Strawberries have a juicy, sweet flavor many people love. This delicious heart-shaped berry is also loaded with vitamins and minerals to help you stay healthy. They are an excellent source of vitamin C and manganese as well as a good source of dietary fiber.

How To Store

Keep fresh by storing in plastic container in refrigerated until ready to use. (Note: our vented containers are the best way to store berries as they allow just the right amount of airflow to not dehydrate and keep the berries undisturbed until use.) 

Remove any damaged or overly soft berries. It is best to wash berries just before use by rinsing gently under running water and either allow to air dry or use a paper towel to remove excess water.

How To Select

Pick strawberries with a bright red color. Also, check the scent for a sweet strawberry fragrance.

Usage Tips

Strawberries can be a delicious healthy snack on their own. They also taste great in salads, as part of your favorite breakfast recipes, and as part of a healthy dessert.
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