Benefits
- Excellent Source of Vitamin A, which supports healthy vision.
- Excellent Source of Vitamin C, which supports a healthy immune system.
- Excellent Source of Vitamin K, which supports normal blood clotting.
Nutritional Information
Nutrition Facts
Serving Size 100g (about 1-1/2 cups)
| Amount per serving |
|
| Calories 120 |
Calories from fat: |
|
% Daily Value* |
| Fat 9 g |
12 % |
| Saturated 2 g |
10 % |
| Trans 0 g |
|
| Cholesterol 10 mg |
3 % |
| Sodium 270 mg |
12 % |
| Potassium 172 mg |
4 % |
| Carbohydrate 9 g |
3 % |
| Fiber 2 g |
7 % |
| Sugars 3 g |
|
| Protein 3 g |
|
| Vitamin A |
% |
| Vitamin C |
% |
| Calcium |
4 % |
| Iron |
6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
DOLE®'s Southwest Salad brings the deliciously adventurous spirit of Tex-Mex cuisine to your salad. Savory Cheddar tortilla strips, sharp white Cheddar cheese, and crispy iceberg and romaine lettuces create a fusion of irresistible flavors. DOLE's own Taco Ranch Dressing makes it a true Southwestern treat.
Ingredients
VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, RED CABBAGE, RADISHES. DRESSING: SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, WATER, SUGAR, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), WHITE WINE VINEGAR, SALT, NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER, SPICES(CONTAINS MUSTARD), EGG YOLK, ONION, JALAPENO, DEHYDRATED GARLIC, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER), LEMON JUICE CONCENTRATE, XANTHAN GUM, LACTIC ACID, CITRIC ACID, CILANTRO. TORTILLA STRIPS: WHOLE GRAIN CORN, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), SEASONING: DEHYDRATED CHEDDARCHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CULTURES, ENZYMES]), WHEY, BUTTERMILK POWDER, SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, CITRIC ACID, LACTIC ACID, EXTRACTIVE OF PAPRIKA, TRACE OF LIME. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). CONTAINS: SOY, MILK, EGG.