Baby Spinach

Baby Spinach

Baby Spinach

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Excellent Source of Vitamin A, which helps maintain healthy vision.
Excellent Source of Vitamin C, which supports a healthy immune system.
Good Source of Iron, which helps carry oxygen in the body.
Excellent Source of Vitamin K, which supports normal blood clotting.
Good Source of Riboflavin, which plays a role in energy metabolism.
Excellent Source of Folate, which helps maintain a healthy heart.
Good Source of Magnesium, which plays a role in energy production.
Excellent Source of Manganese, which plays a role in energy metabolism.

Nutritional Information

Nutrition Facts

Serving Size 3 oz

Amount per serving
Calories 20 Calories from fat: 5
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 65 mg 3 %
Potassium 470 mg 13 %
Carbohydrate 3 g 1 %
Fiber 2 g 8 %
Sugars 0 g
Protein 2 g
Vitamin A 160 %
Vitamin C 40 %
Calcium 8 %
Iron 15 %
Vitamin K 510 %
Riboflavin 10 %
Folate 40 %
Magnesium 15 %
Manganese 40 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

These tender baby leaves have a slightly bolder taste than larger, mature spinach. They are delightful used in a salad or added to almost any cooked dish. Toss with warm dressing, or sauté with olive oil to release even more flavor. Its zesty finish goes especially well with garlic flavors.


Baby Spinach.