Red Raspberries

Red Raspberries

Red Raspberries

Vitamin C
50%
Fiber
8g
Manganese
40%
Where to Buy
Benefits

  • Excellent Source of Dietary Fiber, which supports heart health.
  • Excellent Source of Vitamin C, which supports a healthy immune system.
  • Good Source of Vitamin K, which supports normal blood clotting.
  • Excellent Source of Manganese, which supports energy metabolism.
Nutritional Information

Nutrition Facts

Serving Size 1 cup (123g)

Amount per serving
Calories 60 Calories from fat: 0
% Daily Value*
Fat 1 g 2 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 190 mg 5 %
Carbohydrate 15 g 5 %
Fiber 8 g 32 %
Sugars 5 g
Protein 1 g
Vitamin A 0 %
Vitamin C 50 %
Calcium 4 %
Iron 4 %
Vitamin K 10 %
Manganese 40 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Raspberries are tasty and nutritious. Good for your heart, raspberries include Fiber, Vitamin C, and Manganese.

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