You can update your YOU+ DOLE filters here to get the most tailored experience.

<p>Organic Baby Spinach and Arugula<br /> <br /> </p>

<p>Organic Baby Spinach and Arugula<br />
<br />
</p>

Organic Baby Spinach and Arugula

Folate
50%
Vitamin A
160%
Vitamin K
490%
Where to Buy
Benefits

  • Excellent Source of Vitamin A, which helps maintain healthy vision.
  • Excellent Source of Vitamin C, which supports a healthy immune system.
  • Excellent Source of Vitamin K, which supports normal blood clotting.
  • Excellent Source of Folate, which helps maintain a healthy heart.
  • Excellent Source of Magnesium, which plays a role in energy production.
  • Excellent Source of Manganese, which plays a role in energy metabolism.
  • Excellent Source of Calcium, which helps maintain healthy bones.
  • Good Source of Fiber, which promotes heart health.
  • Good Source of Iron, which helps carry oxygen in the body.
  • Good Source of Potassium, which helps maintain a healthy blood pressure.
Nutritional Information

Nutrition Facts

Serving Size 3oz. (85g/about 3 cups)

Amount per serving
Calories 35 Calories from fat: 5
% Daily Value*
Fat 1 g 2 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 70 mg 3 %
Potassium 640 mg 18 %
Carbohydrate 5 g 2 %
Fiber 3 g 12 %
Sugars 2 g
Protein 4 g
Vitamin A 160 %
Vitamin C 50 %
Calcium 20 %
Iron 15 %
Vitamin K 490 %
Folate 50 %
Magnesium 20 %
Manganese 40 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This blend combines organic baby spinach and organic arugula for a zesty flavor full of nutrition. An excellent source of Vitamin A and Vitamin K, this blend is perfect for adding flavor and nutrition to smoothies, pastas and stir-fry dishes and more.

Ingredients

Organic Baby Spinach and Arugula.

View & leave comments