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Hearts of Romaine

Hearts of Romaine

Hearts of Romaine


  • Excellent Source of Vitamin A, which supports healthy vision.
  • Excellent Source of Vitamin K, which supports normal blood clotting.
  • Excellent Source of Folate, which helps maintain a healthy heart.
Nutritional Information

Nutrition Facts

Serving Size 85g (about 2 cups)

Amount per serving
Calories 15 Calories from fat: 0
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 5 mg 0 %
Carbohydrate 3 g 1 %
Fiber 2 g 8 %
Sugars 1 g
Protein 1 g
Vitamin A 150 %
Vitamin C 6 %
Calcium 2 %
Iron 4 %
Vitamin K 110 %
Folate 30 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hearts are the tender, innermost leaves - more delicate, brighter in color, and milder in flavor than the outer leaves. Garden-fresh vegetables and herbs are the perfect additions to these simple, crisp greens that welcome creamy dressings, vinaigrettes or the drizzle of artisan olive oil to top off your salad.


Romaine Lettuce.

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