Strawberries

Strawberries

Strawberries

Calories
45
Cholesterol
0mg
Vitamin C
140%
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Benefits

Excellent source of vitamin C, which supports a healthy immune system.
Excellent source of manganese, which supports energy metabolism.
Good source of fiber, which supports heart health.

Nutritional Information

Nutrition Facts

Serving Size 1 cup whole

Amount per serving
Calories 45 Calories from fat: 0
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Carbohydrate 11 g 0 %
Fiber 3 g 12 %
Sugars 7 g
Protein < 1 g
Vitamin A 0 %
Vitamin C 140 %
Calcium 2 %
Iron 4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Strawberries are delicious and nutritious! They include wholesome nutrients, such as vitamin C, manganese and dietary fiber.

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