Excellent source of Dietary Fiber, which supports heart health.
Excellent source of Vitamin C, which supports a healthy immune system.
Excellent source of Vitamin K. which supports normal blood clotting.
Excellent source of Manganese, which supports energy metabolism.
Good source of Folate, which supports heart health.
|Amount per serving|
|Calories 60||Calories from fat: 0|
|% Daily Value*|
|Fat 1 g||0 %|
|Saturated 0 g||0 %|
|Trans 0 g|
|Cholesterol 0 mg||0 %|
|Sodium 0 mg||0 %|
|Carbohydrate 14 g||0 %|
|Fiber 8 g||32 %|
|Sugars 7 g|
|Protein 2 g|
|Vitamin A||6 %|
|Vitamin C||50 %|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blackberries are juicy and delicious. They also contain Vitamin C, Fiber, Manganese and Vitamin K - nutrients that help promote heart health.