You can update your YOU+ DOLE filters here to get the most tailored experience.

Chopped Sweet Kale Salad Kit

Chopped Sweet Kale Salad Kit

Chopped Sweet Kale Salad Kit


  • Excellent Source of Vitamin A, which supports healthy vision.
  • Excellent Source of Vitamin C, which supports a healthy immune system.
  • Good source of Dietary Fiber, which supports heart health.
Nutritional Information

Nutrition Facts

Serving Size 3.5 oz (about 100g / about 1.5 cups)

Amount per serving
Calories 130 Calories from fat: 60
% Daily Value*
Fat 7 g 11 %
Saturated 1 g 5 %
Trans 0 g
Cholesterol 5 mg 2 %
Sodium 135 mg 6 %
Carbohydrate 15 g 5 %
Fiber 3 g 12 %
Sugars 11 g
Protein 3 g
Vitamin A 60 %
Vitamin C 50 %
Calcium 4 %
Iron 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chopped Sweet Kale Salad Kit has the delicious crunch you crave along with an extra kick of sweetness. Enjoy crispy lettuces and Kale, crunchy shaved Brussels sprouts and carrots, paired with roasted Pepitas, sweet dried cranberries and DOLE®'s Poppy Seed with Greek Yogurt Dressing.


Sweet cranberries, roasted pepitas, Brussels sprouts, cabbage, romaine, kale, carrots, green onions and DOLE Poppyseed with Greek Yogurt Dressing.
View & leave comments