Chopped Romaine

Chopped Romaine

Chopped Romaine

Folate
30%
Vitamin A
150%
Vitamin K
110%
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Benefits

  • Excellent Source of Vitamin A, which supports healthy vision.
  • Excellent Source of Vitamin K, which supports normal blood clotting.
  • Excellent Source of Folate, which helps support a healthy heart.
Nutritional Information

Nutrition Facts

Serving Size 3 oz (85g / about 2 cups)

Amount per serving
Calories 15 Calories from fat: 0
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 5 mg 0 %
Potassium 210 mg 6 %
Carbohydrate 3 g 1 %
Fiber 2 g 8 %
Sugars 1 g
Protein 1 g
Vitamin A 150 %
Vitamin C 6 %
Calcium 2 %
Iron 4 %
Vitamin K 110 %
Folate 30 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Romaine lettuce is a favorite with just about every salad lover, and for good reason. Its mild, slightly sweet flavor and satisfying crispiness make it one of the most easy to use salad greens. Whether in a classic Caesar salad or in an “everything” tossed salad, romaine is sure to be a crowd-pleaser!

Ingredients

Romaine Lettuce.

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