Butter Lettuce

Butter Lettuce

Butter Lettuce

Folate
15%
Vitamin A
60%
Vitamin K
110%
Where to Buy
Benefits

  • Excellent source of Vitamin A, which supports healthy vision.
  • Excellent source of Vitamin K, which supports normal blood clotting.
  • Good source of Folate, which helps maintain a healthy heart.
Nutritional Information

Nutrition Facts

Serving Size: 3 oz (85g / about 1-1/2 cups)

Amount per serving
Calories 10 Calories from fat: 0
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium mg %
Potassium 200 mg 6 %
Carbohydrate 2 g 1 %
Fiber 1 g 4 %
Sugars 1 g
Protein 1 g
Vitamin A 60 %
Vitamin C 6 %
Calcium 2 %
Iron 6 %
Vitamin K 110 %
Folate 15 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


How To Store

Clean lettuce before storing. Remove core and any wilted outer leaves. Rinse by holding head cored-end under running tap water allowing water to run all through the head to refresh it. Turn the lettuce head over and let the water run out. Store lettuce in plastic bag or airtight container in refrigerator for up to 2 weeks.

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