<p>Brussels Sprouts</p>

<p>Brussels Sprouts</p>

Brussels Sprouts

Vitamin C
120%
Fiber
3g
Vitamin K
190%
Where to Buy
Benefits

  • Good Source of Dietary Fiber, which supports heart health.
  • Good Source of Vitamin A, which supports healthy vision.
  • Excellent Source of Vitamin C, which supports a healthy immune system.
  • Excellent Source of Vitamin K, which supports normal blood clotting.
  • Good Source of Folate, which helps maintain a healthy heart.
  • Good Source of Manganese, which supports energy metabolism.
Nutritional Information

Nutrition Facts

Serving Size: 1 cup (88g)

Amount per serving
Calories 40 Calories from fat: 0
% Daily Value*
Fat 0 g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 20 mg 1 %
Potassium 340 mg 10 %
Carbohydrate 8 g 3 %
Fiber 3 g 12 %
Sugars 2 g
Protein 3 g
Vitamin A 15 %
Vitamin C 120 %
Calcium 4 %
Iron 6 %
Vitamin K 190 %
Vitamin B6 10 %
Folate 15 %
Manganese 15 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Select bright green firm Brussels sprouts with compact heads. Avoid sprouts that are large, old-looking or have an odor.

How To Store

Store unwashed Brussels sprouts in plastic bags in refrigerator vegetable crisper or drawer away from fruits for 2 to 3 days.


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