Vitamin C
Vitamin A
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  • Excellent Source of Vitamin A, which supports healthy vision.
  • Good source of Vitamin C, which supports a healthy immune system.

Nutritional Information

Nutrition Facts

Serving Size 3 apricots (105g)

Amount per serving
Calories 50 Calories from fat: 0
% Daily Value*
Fat g 0 %
Saturated 0 g 0 %
Trans 0 g
Cholesterol 0 mg 0 %
Sodium 0 mg 0 %
Potassium 270 mg 8 %
Carbohydrate 12 g 4 %
Fiber 2 g 8 %
Sugars 10 g
Protein 1 g
Vitamin A 40 %
Vitamin C 15 %
Calcium 2 %
Iron 2 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Three medium-sized fresh apricots are an excellent source of vitamin A and a good source of vitamin C.

How To Store

Store a firm apricot at room temperature until it yields to gentle pressure. Store ripe fruit in plastic bag in the refrigerator crisper or drawer away from vegetables, for up to two days.

How To Select

Look for well-colored, plump apricots with a fairly firm texture. Avoid fruit with blemishes, soft or mushy spots or that appear pale yellow or greenish yellow in color.

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