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Latest Articles

How to Grow Healthy Kids

Our children’s nutrition is vital to their health and development, both in school and in sports. Teach your kids about healthy choices today to establish healthy habits for tomorrow. Set a good example by involving them in meal planning, introducing them to cooking and portion control and getting active!

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What to Eat During Pregnancy

If you’re pregnant you have probably heard the phrase eating for two. It’s true that a pregnant woman's calorie intake grows during pregnancy, but simply doubling your calorie intake is not the solution for you or your baby.

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Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.

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Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.

Grab the Perfect
Portable Pick-Me-Up

Mother Nature pre-packed a simple snack
so we don’t have to slow down.

Make Cereal
More Substantial

Sliced banana is a delicious,
nutritious way to handle hunger.
Baby Friendly

Introduce Baby's
First Favorite Food

Easy to mash up, easy to digest,
easy to love at first bite.

Spend Nothing
But Pocket Change

At around 25¢ each, you can't beat the price.
There are plenty of ways to enjoy DOLE Bananas.
From starchy to sweet, here are some tips to make the most of your fruit.
Fry Deep-fry chips
or stir-fry curry
Grill Add to salads
or casseroles
Blend Whip up smoothies
or juices
Freeze Make bread
and muffins
Mix Grill up some

Dole Banana Recipes

Bananas are an incredible versatille food.
Get inspired by some of our favorite recipes.

Across The Nation

Catch a Banana Cabana Event in Your Area

Memorial Day
to Labor Day

Come by for an experience that lets you peel like a kid again, including yummy samples, free recipe cards, giveaways, coupons and more!

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