Drink your daily dose of fruits and vegetables! You can still enjoy a healthy helping of delicious fruits and vegetables just before dinner, between meals or right before you go swimming! If you're not hungry but you know you need to squeeze in one or two more servings of fruits and vegetables, turn to your SuperKids' Superfoods Recipes Cookbook for yummy drink recipes! There's no need to wait 30 minutes to swim after enjoying some Tropical Fruit Punch!