Trees In A Broccoli Forest

Ingredients

• 2 carrots, peeled
  3 cups broccoli florets
  4 cherry tomatoes
  3 tablespoons parsley leaves
  dippingsauce
  1/4 cup plain nonfat yogurt
  1 tablespoon cornstarch
  2 teaspoons honey
  1/4 cup barbecue sauce
  2 teaspoons spicy brown mustard
  

Directions

1. 1. To prepare dipping sauce, combine yogurt, sour cream, honey, and mustard in a small bowl.
   2. Hold carrots against cutting board and trim off ends.
   3. Cut each half, crosswise, then lengthwise to make four pieces.
   4. Arrange each plate by putting two carrot pieces side-by-side in the center.
   5.  Arrange broccoli around the carrots, forming a cluster.
   6. Arrange the tomatoes at the top of the plate.
   7. Spoon dip around the base of carrots and sprinkle with parsley.
   

Nutritional InformationPer Serving:

• 84 calories	3g protein	2g fat (2g sat.)
  12g carbohydrate	74mg sodium	1mg cholesterol