Visit Dole Pages on Facebook
Visit Dole Pages on Pinterest
Visit Dole Pages on YouTube
Visit Dole Pages on Instagram
Latest Articles

How to Grow Healthy Kids

Our children’s nutrition is vital to their health and development, both in school and in sports. Teach your kids about healthy choices today to establish healthy habits for tomorrow. Set a good example by involving them in meal planning, introducing them to cooking and portion control and getting active!

Read More

What to Eat During Pregnancy

If you’re pregnant you have probably heard the phrase eating for two. It’s true that a pregnant woman's calorie intake grows during pregnancy, but simply doubling your calorie intake is not the solution for you or your baby.

Read More


Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.

Read More
Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.

Very Berry Fruit Tart

Prep Time 20 minutes
Total Time 50 minutes
Difficulty 1.0 Easy
Calories Per Servings 0 Calories
Servings 6-8
Nutrition facts


Individual fruit tarts with a light pudding and topped with mixed fruit.

Ingredients 4


2 cups fat free sour cream
1 pkg. (4 serving size) instant vanilla pudding
2-1/2 cups, partially thawed DOLE® Frozen Mixed Berries with Pomegranate
6-8 4 oz. package prepared tart crusts



2 cups fat free sour cream
1 package (4-serving size) instant vanilla pudding
2-1/2 cups DOLE Fresh Frozen Mixed Berries with Pomegranate,partially thawed


Beat together sour cream and instant pudding.  Note mixture may appear granular at first but will become smooth out upon standing. Stir in mixed berries.


6 to 8 individual prepared graham cracker tart crusts (4 oz. pkg.)


Divide fruit mixture equally filling tart shells. (Note, tart shells will be very full.)  Chill for 30 minutes.



Garnish with additional mixed fruit and mint leaf, if desired.  Serve.

View & Leave Comments
comments powered by Disqus