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Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.

Spicy Rapini with Garlic and Oregano

Prep Time 10 minutes
Total Time 17 minutes
Difficulty 2.0 Medium
Calories Per Servings 140 Calories
Servings 4
Nutrition facts Nutrition facts


Delicious side to enlighten any meal.

Ingredients 6


1 bunch DOLE® Rapini, ends trimmed and rinsed
1 tablespoon olive oil
2-3 large garlic, minced
1/2 teaspoon dried oregano leaves, crushed
1/4 teaspoon crushed red pepper
 to taste salt



1 bunch DOLE Rapini, ends trimmed and rinsed
Salt, to taste


Cook rapini in boiling, salted water in large sauce pot 2 to 3 minutes or until just tender; drain.  Rinse with cold water; coarsely chop and drain again.


1 tablespoon olive oil


Heat oil in same sauce pot


2 to 3 large garlic cloves, minced
1/2 teaspoon dried oregano, crushed
1/4 teaspoon crushed red pepper


Add chopped rapini, garlic, crushed red pepper and oregano; cook stirring 3 to 4 minutes


Salt, to taste


Season with salt, to taste.

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