More evidence shows the right foods can extend longevity: A new study from the American Journal of Clinical Nutrition finds that eating five servings a day of fruits and vegetables increases lifespan by nearly three years.
It’s time to start thinking about what lifestyle changes you can make to improve your immunity in the coming year. Chief allies in the battle lines against infection: fitness and fruit.
Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
A new take on a classic favorite that is sure to brighten any table!
Preheat oven to 350°F. Spray 9-inch cake pan or spring form pan with nonstick cooking spray. If using a spring form pan, wrap foil around the bottom.
1/4 cup butter, melted1/2 cup packed brown sugar1 can (20 oz.) DOLE Pineapple Slices, drained8 maraschino cherries
Stir together melted butter and brown sugar in pan. Place 7 or 8 pineapple slices in sugar mixture. Place cherry in center of each pineapple slice; cut remaining 2 slices of pineapple in half and place decoratively around slice in center of the pan.
1 pkg. (9 oz.) yellow cake mix2 pkg. (8 oz. each) PHILADELPHIA® Cream Cheese, softened1 pkg. (3.0 oz.) JELL-O® Lemon Gelatin2 eggs
Prepare cake mix according to the package directions (if using cake mix larger than 9 oz., a 10 or 12-inch pan is recommended). Pour half cake batter evenly over pineapple. Beat cream cheese, lemon gelatin and eggs in bowl of an electric mixer until smooth. Spread cream cheese mixture gently over cake mix. Pour remaining cake mix over cheese cake in pan.
Bake 65 to 75 minutes or until toothpick inserted in center comes out clean.
Cool 5 minutes. Loosen edges and turn out onto serving platter.
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