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Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.

Mixed Berry Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Difficulty 1.0 Easy
Calories Per Servings 160 Calories
Servings 3
Nutrition facts


A smoothie that has strawberries, blackberries, raspberries, blueberries and pomegranate.

Ingredients 4


1 ripe large DOLE® Banana(s), peeled
1 can (8 oz.) DOLE Pineapple Chunks, undrained
1 cup DOLE Frozen Mixed Berries with Pomegranate
1 container (6 oz.) blueberry or mixed berries yogurt



1 ripe, large DOLE Banana
1 can (8 oz.) DOLE Pineapple Chunks, undrained
1 cup DOLE Frozen Mixed Berries with Pomegranate, partially thawed
1 container (6 oz.) blueberry or mixed berry yogurt


Slice banana into blender or food processor.  Add pineapple chunks, mixed berries and yogurt.  Cover; blend until smooth. 

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