Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
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A delicious medley of warm spring vegetables to please every palate.
1 tablespoon red wine vinegar2 teaspoons Dijon-style mustard1 large clove garlic, minced3 tablespoons extra-virgin olive oil1 tablespoon water1 to 2 tablespoons finely chopped mixed fresh herbs (try parsley, basil, and oregano), plus more for garnishSalt and freshly ground black pepper, to taste
Mix vinegar, mustard and garlic in small bowl. Whisk in olive oil and water. Add herbs; season with salt and pepper.
1 pkg. (12 oz.) DOLE® Vegetable Medley, blanched for 1 minute1 cup DOLE Snap Peas1 red bell pepper, cut into 1/2-inch wide strips1 small red onion, quartered lengthwise1-1/2 tablespoons olive oil1 pkg. (8 oz.) DOLE Field Greens or Mediterranean
Combine blanched and raw vegetables in bowl. Add olive oil and toss to coat; season with salt and pepper. Cook vegetables in grill pan over medium heat, turning frequently, until slightly charred and just tender, about 5 to 7 minutes.
1/2 cup crumbled goat cheese, optional
Place salad blend in large bowl; add half the dressing and gently toss to coat. Arrange salad on serving platter or on individual plates and top with grilled vegetables; drizzle with remaining dressing. Sprinkle with goat cheese and more fresh herbs, if desired.
Regardless of whether banana selfies are an effective way to protest racism, banana snacks a...
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