Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
Omega-3 Fats Helped Lower Stress Hormone in Basic Study
A Garden Grows in Northridge, California
A fresh and healthy dinner.
2 oranges, peeled, cored and chopped1/4 cup finely chopped red onion5 basil leaves, thinly sliced1 tsp extra virgin olive oilSalt and freshly ground black pepper2 tbsp fresh orange juice1 tsp seasoned rice-wine vinegar1 tsp Dijon-style mustard3 tsp extra virgin olive oil
Combine oranges, onion, basil and oil in medium bowl; season with salt and pepper. Mix orange juice, vinegar, and mustard in small bowl. Whisk in oil; season with salt and pepper.
4 (5 to 6 oz.) salmon filets
Season salmon fillets with salt and pepper. Lightly brush grill with oil. Grill salmon, turning once, until just cooked through, about 10 to 12 minutes, depending on thickness.
1 pkg (5 oz.) DOLE Sweet Baby Lettuces or other DOLE salad variety1/2 bulb fennel, thinly sliced
Combine salad blend and fennel in large bowl; add vinaigrette and gently toss to coat. Arrange salad on plates with salmon fillets. Spoon orange salsa over top of salmon.
An experiment in improving lives through nutrition. Bottom line: encouraging employees to l...
Banana Dippers
Excess body fat does not just sit there. Too much c...