Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Sweet and tart, these quick smoothies are great for kids.
1 large, ripe DOLE Banana , peeled1 can (8 oz.) DOLE Pineapple Chunks, drained1 cup DOLE Fresh or Fresh Frozen Strawberries , partially thawed8 oz strawberry yogurt2 tbsp soy protein or whey powder
Slice banana into blender or food processor Add pineapple, strawberries and yogurt Cover; and blend until smooth Pour into glasses and serve immediatelyVARIATIONS: Replace 1 cup strawberries and strawberry yogurt with:Peach: 1 cup DOLE Fresh Frozen sliced peaches and peach yogurtRaspberry: 1 cup DOLE Fresh or Fresh Frozen Raspberries and mixed berry yogurtBlueberry: 1 cup DOLE Fresh Frozen Blueberries and blueberry yogurtMixed Berry: 1 cup DOLE Fresh Frozen Mixed Berries and berry yogurt
The Holidays are a great time to induldge healthfully - with gorgeous platters of crudites, ...
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