Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Are e-cigarettes safe? Research has yet to catch up with the runaway craze for haze, but two recent studies provide cause for concern.
Sweet and tart, these quick smoothies are great for kids.
1 large, ripe DOLE Banana , peeled1 can (8 oz.) DOLE Pineapple Chunks, drained1 cup DOLE Fresh or Fresh Frozen Strawberries , partially thawed8 oz strawberry yogurt2 tbsp soy protein or whey powder
Slice banana into blender or food processor Add pineapple, strawberries and yogurt Cover; and blend until smooth Pour into glasses and serve immediatelyVARIATIONS: Replace 1 cup strawberries and strawberry yogurt with:Peach: 1 cup DOLE Fresh Frozen sliced peaches and peach yogurtRaspberry: 1 cup DOLE Fresh or Fresh Frozen Raspberries and mixed berry yogurtBlueberry: 1 cup DOLE Fresh Frozen Blueberries and blueberry yogurtMixed Berry: 1 cup DOLE Fresh Frozen Mixed Berries and berry yogurt
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