Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Chocolate and banana flavored bread pudding.
Preheat oven to 350F. Spray an 8 or 9-inch baking pan with cooking spray.
3 extra-ripe, medium DOLE Bananas, peeled1-1/4 cups milk3 tbsp. unsweetened cocoa powder2 eggs1 cup sugar2 tbsp. margarine, melted1 tsp. ground cinnamon1 tsp. vanilla extract
Puree 3 extra-ripe bananas in blender (1-1/2 cups). Combine pureed bananas, milk and cocoa. Beat together eggs, sugar, margarine, cocoa powder, cinnamon and vanilla in large bowl.
6 cups dried white bread cubes2 firm DOLE Bananas
Layer 1/2 bread cubes in prepared baking pan; top with sliced bananas and remaining cubes. Pour milk mixture over cubes, making sure all bread is completely covered. Let stand 30 minutes.
1/2 cup DOLE Sliced Almondsfrozen dessert topping, thawed
Sprinkle with almonds. Place square pan in a larger pan. Pour boiling water into pan to come half way up side of square pan. Bake 55 to 60 minutes. Serve warm with mound of dessert topping.
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