Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Salad with orange, chicken, and blue cheese.
1 pkg. (23.2 oz.) whole roasted chicken
Slice or shred half of the chicken to make 1-1/2 cups.
1 pkg. (8 to 12 oz.) DOLE Salad Blend, any variety1 navel orange, peeled and cut into half-slices1/2 cup (2 oz.) blue cheese, crumbled1/2 cup pitted kalamata or ripe olives1/4 cup bottled white wine vinaigrette dressing
Toss together chicken, salad blend, orange slices, blue cheese and olives. Drizzle dressing over salad and toss well to coat.
The Holidays are a great time to induldge healthfully - with gorgeous platters of crudites, ...
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