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Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
Recipe

Brussels Sprouts with Bacon and Sunflower Seeds

Prep Time 15 minutes
Total Time 22 minutes
Difficulty 1.0 Easy
Calories Per Servings 90 Calories
Servings 6
Nutrition facts Nutrition facts

About

Lightly sauteed brussels sprouts served with crispy bacon bites and crunchy sunflower seeds

Ingredients 5

Ingredients

1 pound DOLE® Brussels Sprouts, trimmed
2 tablespoons olive oil
3 slices bacon, cooked, drained and crumbled
2 tablespoons sunflower seeds
 to taste Salt and ground pepper

Steps

STEP1
Ingredients

1 pound DOLE Brussels Sprouts, trimmed

Direction

Cook Brussels sprouts in boiling, salt water in medium sauce pan 6 to 8 minutes or until tender crisp; drain.  Cut Brussels sprouts in half, if desired.

STEP2
Ingredients

2 tablespoons olive oil
3 slices bacon, cooked, drained and crumbled
2 tablespoons sunflower seeds
Salt and ground black pepper, to taste

Direction

Saute Brussels sprouts in hot oil in large skillet with cooked bacon and sunflower seeds 2 to 3 minutes or until heated through.  Season with salt and pepper, to taste.

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