Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
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A Garden Grows in Northridge, California
A delicious and healthy way to beat the heat.
1 DOLE Banana, peeled and frozen, cut into chunks1 cup DOLE Frozen Blueberries1 tsp grated fresh ginger1/2 cup apple juice1 container (6 oz.) lemon yogurt6 ice cubes made from lemonade1 cup fresh DOLE Blueberries2 tbsp honey
Combine banana, frozen blueberries and ginger in blender or food processor. Cover; blend until finely chopped. Add apple juice and yogurt; blend to combine. Add lemonade ice cubes; blend until slushy. Add fresh blueberries and blend until well mixed. Taste smoothie and sweeten with honey, if desired.
An experiment in improving lives through nutrition. Bottom line: encouraging employees to l...
Banana Dippers
Excess body fat does not just sit there. Too much c...