Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
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Asian style greens that are a flavorful side
3/4 pound Kale
Cut stems off kale leaves with knife. Cut leaves crosswise into thin threads. Rinse well. Blanch in large pot of boiling water 2 to 3 minutes. Drain well.
2 teaspoons olive or canola oil2 cloves garlic, minced1 teaspoon ginger, minced
Heat olive oil in nonstick skillet over medium-high heat. Add garlic, ginger and red pepper flakes; cook over low heat, stirring, 1 to 2 minutes. Add blanched kale and soy sauce to pan. Cook, stirring 5 to 7 minutes, until heated through.
1 teaspoon sesame oil (optional)1/4 cup slivered almonds, toasted
Just before serving, stir in sesame oil. Sprinkle with almonds.
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