Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Light and healthy chicken salad.
1 pkg (8 to 12 oz.) DOLE Field Greens or Chopped Romaine or any variety1 can (15 oz.) DOLE Mandarin Oranges, drained2 cooked boneless, skinless chicken breasts, sliced1/2 cup snow peas or fresh pea pods, cut in half (optional)1/3 cup crispy noodles1/3 cup sliced almonds, toasted1/2 cup bottled Asian sesame dressing
Toss together salad, mandarin oranges, chicken slices, snow peas, crispy noodles and almonds, in large serving bowl. Pour dressing over salad; toss to evenly coat. Serve.
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