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Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
Recipe

Arugula Blueberry Salad

Prep Time 15 minutes
Total Time 30 minutes
Difficulty 2.0 Medium
Calories Per Servings 250 Calories
Servings 4
Benefits
  • Low Choesterol
  • Good Source of Fiber
  • Good Source of Vitamin A
  • Rich in Vitamin C
Nutrition facts Nutrition facts

About

An enticing combination of ingredients and flavors, sure to turn any meal into a sumptuous experience.

Ingredients 4

Ingredients

1 bag DOLE® Arugula
2 packages (4 oz. ea.) DOLE Diced Pears in 100% fruit juice
1 package DOLE Blueberries
1 cup walnuts, toasted and chopped

Steps

STEP1
Ingredients

1 bag DOLE Arugula
2 pkg. DOLE Diced Pears in 100% Juice
1 pkg. DOLE Blueberries
1 cup walnuts

Direction

Pour arugula into a bowl. Add berries, pears and nuts over the  arugula, stir until blended. 

STEP2

Direction

Serve immediately. Chill in refrigerator if not serving immediately.

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