Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Apple and curry make this coleslaw sweet with a kick!
1 pkg. (14 oz.) DOLE Classic Coleslaw1 large red apple, cut into 1/2-inch pieces1 large green apple, cut into 1/2-inch pieces1 ripe mango, cut into 1-inch cubes1/2 cup DOLE Golden RaisinsCurried Dressing (recipe below)
Combine all ingredients in large salad bowl. Drizzle Curried Dressing to taste. Refrigerate any remaining dressing.
Curried Dressing: Whisk together 1/3 cup light mayonnaise, 1/3 cup plain yogurt, 1 tablespoon fresh lime juice, 2 garlic cloves, finely chopped, 2 teaspoons honey, 1 teaspoon curry powder and 1/2 teaspoon salt until well blended. Makes about 3/4 cup.
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