Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Light and fluffy cupcakes that are super fun to eat!
• Place 2 mashed bananas in a measuring cup, add enough water to bananas to equal 1-1/2 cups. Mix with angel food cake mix in a large bowl and follow package instructions. Evenly divide batter into prepared muffin cups.
• Bake 12 to 15 minutes, or until tops are cracked and brown. Allow to cool completely.
• Combine dry pudding mix, remaining banana and milk in a small bowl; fold in 1 cup whipped topping. Poke hole in center of cupcake and fill with pudding mixture.
• Top with remaining whipped topping and garnish with mini-vanilla wafers and assorted color sprinkles, if desired.
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