Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.
Whole fruit linked to longevity while added sugar doubles heart disease.
Father’s Day is the time to show our appreciation for dad – and if you were fortunate to be born without birth defects, dad’s diet may deserve some of the credit.
Fruit smoothie, great for the kids.
3/4 cup (6 oz.) DOLE Pineapple Juice1 carton (6 oz.) strawberry yogurt1 large, ripe DOLE Banana, sliced
Combine pineapple juice, yogurt and banana in blender or food processor. Cover; blend until thick and smooth. Serve immediately.
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