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Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
Recipe

ABC Vegetable Soup

Prep Time 15 minutes
Total Time 40 hours
Difficulty 1.0 Easy
Calories Per Servings 121 Calories
Servings 6
Nutrition facts

About

A healthy and tasty veggie soup.

Ingredients 13

Ingredients

1 tsp. vegetable oil
1/2 cup white DOLE® Onion, chopped
garlic clove(s), chopped
1 can (14.5 oz.) reduced sodium, fat-free chicken broth
2 cups water
1 can (28 oz.) crushed tomatoes
1/2 cup alphabet pasta
1/2 cup DOLE Parsley Leaves
1 cup DOLE Broccoli chopped
1 cup DOLE Carrots, chopped
1 cup DOLE Celery, chopped
  salt and ground black pepper, to taste
2 tbsp. (optional) Parmesan cheese, grated

Steps

STEP1
Ingredients

1 tsp. vegetable oil
1/2 cup chopped white DOLE Onion
1 clove garlic, peeled and chopped

Direction

Heat oil in a saucepan over medium heat. Add onion and garlic and cook until the onion is soft, about 2 minutes. Stir occasionally.

STEP2
Ingredients

1 can (14.5 oz.) fat free, reduced sodium chicken broth
1 can (28 oz.) crushed tomatoes
1/2 cup alphabet pasta
1/2 cup DOLE Parsley Leaves

Direction

Add chicken broth, tomatoes, pasta and parsley to the saucepan. Bring the liquid to a boil, reduce heat, and simmer for 10 minutes.

STEP3
Ingredients

1 cup chopped DOLE Broccoli
1 cup chopped DOLE Carrots
1 cup chopped DOLE Celery
Salt & pepper to taste
2 tbsp. grated Parmesan cheese, optional topping

Direction

Add broccoli, carrots and celery to soup; cook 10 minutes. Add salt and pepper to taste.

STEP4

Direction

With help from an adult, ladle the soup into six bowls. Sprinkle each bowl with a teaspoon of Parmesan cheese.

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