description
Now you can enjoy the taste and bounty of summer all year long with DOLE all-natural Endless Summer salad. We start our recipe with a garden-fresh blend of crisp romaine lettuce and crunch shredded carrots. Next, we toss in a savory combination of Swiss and Gruyere cheeses, oven-baked croutons, roasted sunflower kernels and fragrant dried herbs. Dress this salad with DOLE's Own light and refreshing Summer Vinaigrette and you have a delicious celebration of summer any time of year.
Benefits
Nutrition facts
Nutrition Facts
Serving Size 3.5 oz (100g/about 1-1/2 cups)
|
| Calories 150 |
Calories from Fat 120
% Daily Value* |
| Total Fat 16g |
25% |
| Saturated Fat 2.5g |
13% |
| Trans Fat 0g |
0% |
| Cholesterol 5mg |
2% |
| Sodium 310g |
13% |
| Potassium 180mg |
5% |
|
Total Carbohydrate 8g |
3% |
| Dietary Fiber 2g |
8% |
| Sugars 4g |
|
| Protein 4g |
|
| Vitamin A 120% |
Vitamin C 30% |
| Calcium 8% |
Iron 6% |
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
In the package: DOLE's own Summer Vinaigrette, Authentic Swiss and Gruyere Cheeses, Roasted Sunflower Kernels, Artisan-Style Croutons, Pepper and Herb Seasoning.
Ingredients: Romaine Lettuce, Carrots, Red Cabbage
Makes a wonderful complement to grilled rib eye steak with cracked peppercorn and sea salt and sautéed mushrooms.
How To Store
DOLE Endless Summer Salad Kit should be kept refrigerated at home in its original bag. The bag is made of specially designed film to keep the salad fresh. Store the salad in the refrigerator crisper or drawer. Store leftovers in the original bag, tightly closed, in the refrigerator.
How To Select
Purchase DOLE Endless Summer Salad Kit in the refrigerated area of the supermarket's produce section. If salads are not kept under refrigeration, it will affect the product quality.
On the front of each package, the salad is stamped with an "ENJOY BY" date that should give you at least a few days to store after purchased. The salad is packaged in a see-through bag. When purchasing a salad, check the date stamped on the package and look at the salad to make sure it appears fresh. Do not purchase salads with a considerable number of brown-edged lettuce pieces or if the lettuce appears excessively wet.
Usage Tips
DOLE Endless Summer Salad Kit is washed and ready-to-eat. As a result, it is not necessary to wash the salad prior to eating. Nevertheless, rinsing your salad again will not damage the lettuce in any way.