description
New DOLE Blueberry Frozen Fruit Single-serve Cups,with the Nature Lock guarantee of fresh fruit taste, texture and nutrition, are the convenient and delicious way to enjoy Blueberries wherever and whenever you want.
Each 3oz cup contains a full serving of all-natural unsweetened fruit with no added sugars or preservatives, and only 50 calories.
Enjoy DOLE Blueberry Frozen Fruit Single-serve Cups at home, in the office or on-the-go. They are a perfect quick snack for the entire family.
Look for all three delicious varieties in the frozen aisle!
Benefits
All Natural Fruit
A Naturally Low Fat Food
Nutrition facts
Nutrition Facts
Serving Size 1 container (85g)
|
| Calories 50 |
Calories from Fat 0
% Daily Value* |
| Total Fat .5g |
1% |
| Saturated Fat 0g |
0% |
| Trans Fat 0g |
0% |
| Cholesterol 0mg |
0% |
| Sodium 0mg |
0% |
| Potassium 0mg |
0% |
|
Total Carbohydrate 10g |
3% |
| Dietary Fiber 2g |
8% |
| Sugars 7g |
|
| Protein 0g |
|
| Vitamin A 0% |
Vitamin C 4% |
| Calcium 0% |
Iron 0% |
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |