description
Strawberries are filled with wholesome nutrients, such as vitamin C, manganese and dietary fiber.
Benefits
A Naturally Very Low Sodium Food
Low fat diets rich in fiber-containing fruits and vegetables and grain products may reduce the risk of some types of cancer, a disease associated with many factors
Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases
Excellent Source of Vitamin C
Good Source of Manganese
Nutrition facts
Nutrition Facts
Serving Size 1 cup whole (147g)
|
| Calories 0 |
Calories from Fat 0
% Daily Value* |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
0% |
| Trans Fat 0g |
0% |
| Cholesterol 0mg |
0% |
| Sodium 0mg |
0% |
| Potassium 0mg |
0% |
|
Total Carbohydrate 0g |
0% |
| Dietary Fiber 4g |
0% |
| Sugars 21g |
|
| Protein less than 1g |
|
| Vitamin A 0% |
Vitamin C 100% |
| Calcium 0% |
Iron 0% |
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |