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Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
Our Products

Vegetable Medley

description

Ready to eat mix of broccoli, cauliflower & carrots.

Benefits

Nutrition facts Nutrition Facts Serving Size 3oz
Amount Per Serving
Calories 30 Calories from Fat 0 
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 2g
Protein 2g
Vitamin A 90% Vitamin C 70%
Calcium 4% Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Usage Tips

Use to create a rice pilaf dish with your favorite flavored "prepared" rice.

Drizzle with 2 Tbsp. each - oil, water, and favorite seasoning. Wrap in foil. Cook on barbeque over medium head for 15-20 minutes.