description
DOLE Canned Pineapple is a convenient, ready-to-eat product. For your convenience, DOLE Canned Pineapple is available in slices, chunks, tidbits and crushed.
Benefits
All Natural Fruit
A Naturally Fat Free Food
A Naturally Cholesterol Free Food
A Naturally Very Low Sodium Food
Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors
Rich in Vitamin C
Nutrition facts
Nutrition Facts
Serving Size 2 slices (114g)
|
| Calories 60 |
Calories from Fat 0
% Daily Value* |
| Total Fat 0g |
0% |
| Saturated Fat 0g |
0% |
| Trans Fat 0g |
0% |
| Cholesterol 0mg |
0% |
| Sodium 0mg |
0% |
| Potassium 140mg |
4% |
|
Total Carbohydrate 15g |
5% |
| Dietary Fiber 1g |
4% |
| Sugars 14g |
|
| Protein less than 1g |
|
| Vitamin A 0% |
Vitamin C 25% |
| Calcium 0% |
Iron 0% |
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Total Fat |
Less than |
65g |
80g |
| Saturated Fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2,400mg |
2,400mg |
| Potassium |
|
3,500mg |
3,500mg |
| Total Carbohydrate |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
How to Store
Store unopened canned pineapple in a cool, dry place. If you prefer achilled fruit snack, keep an unopened can of DOLE Pineapple in your refrigerator
After opening, store unused pineapple in a glass or plastic container in the refrigerator.
Usage Tips
DOLE Pineapple Slices are great to bake with ham, or grill with chicken,serve with ham sandwiches or bake in Upside Down Cakes.