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Food Facts Bananas

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Food Facts Bell Peppers

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Food Facts Peaches

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Food Facts Pineapples

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Food Facts Spinach

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Pineapple Chunks


You already know it's important to have at least 5 servings of fruits and vegetables a day. You may not know that now it's easier than ever to get your daily fruit. With the DOLE All-Natural Fruit in Plastic Jars, there's no cutting, slicing or peeling. Just open the jar and taste the delicious goodness of all-natural, ready-to-eat fruit. The multi-serving jars are resealable, too. Any way you slice it, they're a convenient way for your family to grab healthy fruit snacks or side dishes all week long.

 

Take your pick of fresh-tasting Mandarin Oranges, Pineapple Chunks, Tropical Fruit with papaya and pineapple, Sliced Peaches and Mixed Fruit. Serve DOLE All Natural Fruit right from the jar or include it in your favorite recipes.

Look for DOLE All Natural Fruit in Plastic Jars in the canned fruit aisle of your store.

They make fruit so easy, it'll flip your lid.

 

Take your pick of fresh-tasting Mandarin Oranges, Pineapple Chunks, Tropical Fruit with papaya and pineapple, Sliced Peaches and Mixed Fruit. Serve DOLE All Natural Fruit right from the jar or include it in your favorite recipes.

Look for DOLE All Natural Fruit in Plastic Jars in the canned fruit aisle of your store.

They make fruit so easy, it'll flip your lid.

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Nutrition Benefits

  • A Naturally Fat Free Food
  • A Naturally Cholesterol Free Food
  • A Naturally Very Low Sodium Food
  • While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease
  • Development of cancer depends on many factors. A diet low in total fat may reduce the risk of some cancers
  • Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many factors
  • Excellent Source of Vitamin C
Print

Nutrition Facts

Serving Size 1/2 cup (122g)
  • Amount Per Serving
  • Calories from Fat 0
  • % Daily Value *
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
  • 0%
  • Sugars 20g
  • Protein 0g
  • Vitamin A 0%
    Vitamin C 70%
    Calcium 2%
    Iron 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories:2,0002,500
Total FatLess than65g80g
Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Potassium3,500mg3,500mg
Total Carbohydrate300g375g
Dietary Fiber25g30g
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