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Latest Articles

How to Grow Healthy Kids

Our children’s nutrition is vital to their health and development, both in school and in sports. Teach your kids about healthy choices today to establish healthy habits for tomorrow. Set a good example by involving them in meal planning, introducing them to cooking and portion control and getting active!

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What to Eat During Pregnancy

If you’re pregnant you have probably heard the phrase eating for two. It’s true that a pregnant woman's calorie intake grows during pregnancy, but simply doubling your calorie intake is not the solution for you or your baby.

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Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.

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Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
BY Dole Fresh Vegetables

Snacking Right

Rather than throwing a bag of chips, or a stack of cookies in your child’s lunch, why not try a sweet, juicy alternative that’s just as simple? DOLE Blueberries provide the taste and punch kids need in a lunchtime snack to keep them satisfied and going for the rest of their day. Or, if you’re looking for a fun nighttime activity that pays off at lunch the next day, look here for an amazing blueberry muffin recipe the whole family will enjoy!
If you’re the kind of parent that packs a yogurt in your child’s lunch, try accenting the already delicious flavor with a few fresh, plump DOLE Blueberries. A fun little berry sprinkle that they can measure out at the lunch table might just be the combination that not only makes their yogurt sweeter, but their day brighter! For other great berry-snack combinations, look no further than granola or cereal; the addition of a few fresh Blueberries will make them burst with flavor!
So the next time you’re in the kitchen, keep fresh DOLE berries close at hand, you won’t be disappointed!