Visit Dole Pages on Facebook
Visit Dole Pages on Pinterest
Visit Dole Pages on YouTube
Visit Dole Pages on Instagram
Latest Articles

BANANA SELFIE BOOMERANG

Regardless of whether banana selfies are an effective way to protest racism, banana snacks are undoubtedly an effective way to refuel the body.

Read More

EAT FRUIT, LIVE LONGER

Whole fruit linked to longevity while added sugar doubles heart disease.

Read More

E-CIGS SAFE?

Are e-cigarettes safe? Research has yet to catch up with the runaway craze for haze, but two recent studies provide cause for concern.

Read More
Company Overview

About Us

Founded in Hawaii in 1851, Dole Food Company, Inc., with 2010 revenues of $6.9 billion, is the world's largest producer and marketer of high-quality fresh fruit and fresh vegetables. Dole markets a growing line of packaged and frozen foods, and is a produce industry leader in nutrition education and research. The Company does business in more than 90 countries and employs, on average, 36,000 full-time, regular employees and 23,000 full-time seasonal or temporary employees, worldwide.
June 27, 2005 BY Dole Nutrition Institute

Eat Your Sunscreen

June 27, 2005

With nearly 100% of your daily vitamin C needs – plus more beta carotene than any other melon – cantaloupe comes out on top for your skin. Antioxidant vitamin C scavenges free radicals while promoting skin cell turnover.

According to a study published in Free Radical Biology and Medicine, beta-carotene inhibited collagen breakdown and defended epithelial cells against the kind of ultraviolet radiation that can lead to wrinkles and age spots. Says study author Regina Goralczyk, “You could call beta-carotene a very gentle internal sun protector.”

Of course, cantaloupe is also a fragrant, juicy staple for savvy dieters – with only 46 calories per 1/4 melon.Try our Cantaloupe Bowl Soup for a refreshing summer treat that can help buffer your skin and satisfy your sweet tooth at the same time. Leftovers can be recycled to use as a lightweight, natural conditioner, as featured in this issue’s Dole Spa.