More evidence shows the right foods can extend longevity: A new study from the American Journal of Clinical Nutrition finds that eating five servings a day of fruits and vegetables increases lifespan by nearly three years.
It’s time to start thinking about what lifestyle changes you can make to improve your immunity in the coming year. Chief allies in the battle lines against infection: fitness and fruit.
Use a spray bottle filled with three parts water and one part distilled vinegar to banish bacteria from smooth-skinned produce like apples.
Our All-Natural Chopped Salad Kits combine restaurant-inspired toppings and dressings with fresh lettuces and veggies - cut to bite-size perfection.
When kids head straight for the kitchen, reward
their hard work with fun and nutritious snacks.
Shake up a taste of the tropics with New Peach Mango Shakers. A delicious all natural fruit smoothie made with low fat yogurt, fine cut pieces of Peach and Mango, and rich in B vitamins. Just add your favorite juice, shake and say "bye, bye" to your blender!
Make healthy lunch happen in a minute. Watch this short video for some great tips on packing that mid-day meal each morning.
Go nuts this year with Almonds, Walnuts, Peanuts and Macadamias. Nuts have plenty of health benefits, from preventing heart disease to fighting cancer.
Eat your sunscreen? Discover the benefits of beta-carotene
A Garden Grows in Northridge, California
20% Lower Anxiety for High School Yogis
We hold strong as industry leaders from a dedication to customer relations.
Dole’s Organic Program is at the forefront of organic agriculture.
Our fleet sails regularly throughout the US, Canada, Latin America and Europe.
Explore the wide variety of career opportunities that we offer!